I live in southwest Ontario close to the shores of Lake Huron. I retired from mainstream healthcare after 30 years and became a Certified Rolfer™.
I came to Rolfing® while exploring ways to age gracefully and reduce chronic pain, following several years of sitting at a desk.
I had tried massage, physiotherapy and chiropractic therapies wanting to get rid of the pain I was experiencing in my feet and back. After a massage, I felt better for a day or two but the effects of the massage didn't seem to last. I experienced similar results with chiropractic and physio.
After experiencing Rolf Movement™ and having a Rolfing ten series, I was able to move more freely and without pain - I felt like I was aging in reverse!
Next thing I knew I was in Boulder, Colorado studying at the Dr Ida Rolf Institute so I could share this amazing work with others.
I’m a Certified Rolfer ™ and Level 3 MLD Lymphedema Therapist, Lavender farmer and homesteader.
Nothing makes me happier than helping people reduce pain, improve their mobility, balance and feel better in their bodies.
I look forward to meeting you!

At Body Align Rolfing, our mission is to help our clients reduce pain, increase motility & mobility, enabling you to achieve optimal health and wellness through Rolfing® Structural Integration. Let us help realign and balance your whole body to enhance your quality of life.
We are also pleased to announce that we offer Manual Lymphatic Drainage, CDT and medical grade compression wear options.
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